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Do you want to make a change in your life but don’t know how or where to begin? Maybe you’ve tried different things but nothing seems to work. Have you ever wondered if counselling could help you? 


How many of these areas or issues are limiting you from achieving your true potential or stop you from being your True Self?


  • Low Self-Esteem
  • Lack of Self-Confidence
  • Stress
  • Depression
  • Anxiety, Panic attacks
  • Past unresolved traumas or abuse
  • Limiting beliefs (e.g. I’m not good enough)
  • Poor communication skills
  • Fear of moving out of comfort zone
  • Loss and Grief
  • Anger management

Counselling

Counselling provides you with a respectful environment, understanding and support without judgment so that you can speak openly about your experiences and get the help that you need.


If you feel you are lacking resources to deal with your situation or at a loss for how to resolve your problems, that is a good indication that you could benefit from counselling.


What you may not realise is that you already have all the knowledge and information that you need to find the solutions to your present situation. Denise will help you access that wisdom, guiding you through processes that will lead to your freedom from old conditioning and patterns and beliefs that no longer serve you.


In a session with Denise you will discover:

  • How to step out of helplessness and into empowerment.
  • How to have the courage to take action in spite of fear, doubt and worry.
  • How to approve of yourself, instead of looking for approval from others.
  • How to speak your truth and live authentically.
  • How trauma impacts the brain and behaviour. 
  • Why you’ve created the patterns of behaviour that stop you from having what you want.
  • What you value in relationships, what is important to you and what has prevented you from having that.
  • Simple easy corrections to clear patterns and beliefs that no longer serve you.



I think last year was probably my best so far and I achieved everything and more than I could have hoped for.


Geoff S. Sunshine Coast, Qld

About Denise Dale

Denise Dale is a personal transformation catalyst whose passion has always been supporting and empowering others through lifeʼs many challenges. She believes that the key to long lasting change is to help people heal from the inside out.


With over 30 years of experience as an International Counsellor and Trainer, Denise has developed a unique approach to counselling which is based on her vast and varied experience with a diverse range of clients as well as her intuitive access to, and use of, an extensive variety of tools, techniques and knowledge.


Her gift is her ability to establish a deep rapport with her clients which allows her to gently guide them through whatever processes they may require.


She began working as a qualified counsellor in Calgary, Alberta, Canada in 1990, first for an agency then in private practice since 1992.  From 1997 to 2002, she  contracted her services as a counsellor and trainer to the Tsuu Tʼina Nation, an indigenous community in Southern Alberta, Canada.



In 2002, Denise and her family decided to escape the cold Canadian winters and relocate to the Sunshine Coast of Queensland, Australia, where she presently resides.



She possesses the following qualifications:


  • Vocational Graduate Diploma of Loss and Grief Counselling
  • Diploma of Counselling
  • Diploma of Social Services
  • Master Practitioner of Neuro-Linguistic Programming
  • One Brain Facilitator


I just know where I was at when I first met you and compared to where I am now...it’s worlds apart.


Mark B. Cairns, Qld.

FAQ

How are you different from other counsellors?

I’m single and I would love to attract a relationship. Can you help me?

I’m single and I would love to attract a relationship. Can you help me?

I work on the cause not the symptoms. If you want tips or advice on how to handle a particular problem or situation, I can give you that. However, what is going to have the most impact for a real and lasting change is to address what is causing you to react in a way that doesn’t benefit you. 


Talking about or analyzing a problem can be useful, but it doesn’t necessarily make it go away. We start by looking at your reactions and overreactions to stressful situations as well as the role of cellular memory.

I’m single and I would love to attract a relationship. Can you help me?

I’m single and I would love to attract a relationship. Can you help me?

I’m single and I would love to attract a relationship. Can you help me?

Absolutely! Helping people find good solid relationships is one of my passions.


Not only can I help you figure out what you want in a relationship, but I can help you clear the blockages that have stopped you from attracting a good solid relationship in the past. 


How will I know if counselling is working for me?

I’m single and I would love to attract a relationship. Can you help me?

How will I know if counselling is working for me?

Surprisingly, other people often notice before you do. Because we address issues at the root cause, the shifts are cellular, so your behaviour will change automatically as new neural pathways are created. 


You may hear people say something like: “You know, normally you would react by doing X behaviour, but you don't seem to react in the same way any more” or “something is different about you". The shift is subtle but profound.


Some people notice a change right away; for others it takes a bit longer. The thing to remember is that once an issue is cleared, you will naturally change. It’s not a mental process and you don’t need to think about it or really understand it for it to work.

Do you deal with learning challenges?

Can we do sessions online or by phone?

How will I know if counselling is working for me?

Most of us have blind spots when it comes to learning. It could be reading and writing, mathematics, the discipline of homework, or something about the learning environment itself that causes stress. 


I work with individuals who are still dealing with reactions to bad experiences they had when they were in school. Rather than letting those past negative experiences make us feel stupid or inadequate, there are ways we can deal with and clear up those learning challenges without pain or embarrassment.

Do you work on health issues?

Can we do sessions online or by phone?

Can we do sessions online or by phone?

All issues, physical, emotional, mental, and often health issues, are symptoms of something deeper. Pain is your body’s way of telling you there’s something that you need to pay attention to.


Don’t stop seeing your GP. I work alongside doctors and other medical practitioners to take a holistic approach to take care of the mind, body, and spirit. We will look at your emotional health; your overall well-being. Often a health issue is a stress response. This is especially true of problems like migraines, chronic fatigue, depression and anxiety.


Can we do sessions online or by phone?

Can we do sessions online or by phone?

Can we do sessions online or by phone?

Yes. It is a little easier if we’ve already worked together face to face, or if you are familiar with my work. However, it can work with new clients depending on the issue we are working on. 


Online sessions can be somewhat different than in person, but the results are the same. We can do a free short consultation call to discuss what would be best for you.


What are your qualifications?

Can I get a rebate through Medicare?

Can I get a rebate through Medicare?

I hold a Diploma of Counselling, a Vocational Graduate Diploma of Grief and Loss Counselling, and a Diploma of Social Services.


I have been a counsellor in private practice for over 30 years.


In addition to traditional counselling, I have accumulated tools from many disciplines along the way.
I am a Master Practitioner of Neuro-Linguistic Programming, a One Brain System Practitioner and trained in a variety of Energy Psychology techniques such as EFT (Emotional Freedom Technique)  and TAT (Tapas Acupressure Technique).


Can I get a rebate through Medicare?

Can I get a rebate through Medicare?

Can I get a rebate through Medicare?

No. Unfortunately Medicare does not recognize counsellors, only registered psychologists.


Denise was able to offer me a drug-free alternative to dealing with my depression. Her approach to counselling reflects a deep understanding of the reciprocal nature of the body, mind and spirit, and the role that each plays in the healing process.



Teresa G. Melbourne, Vic

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